Go Back
rainbow trout on a cutting board with lemon and thyme

Oven Baked Rainbow Trout

1 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Oven 15 minutes
Total Time 30 minutes
Servings: 2 People
Ingredients Method

Ingredients
  

  • 1 whole rainbow Trout
  • 2 tbsp Thime
  • 10 tbsp olive oil
  • 3 slices lemon
  • 2 bay leaves
  • 1 tbsp salt
  • 1 tbsp black pepper

Method
 

  1. Preheat the oven to 395°F (200°C)
  2. Mix the thyme with the olive oil, salt, and pepper.
  3. Place the trout in the oven dish
  4. Add 2 tablespoons of the mixture inside the trout
  5. Place 2 lemon slices and the bay leaves inside the trout
  6. pore the remaining mixture on top of the trout
  7. Place the fish in the preheated oven and let it bake for 15 minutes